
StAPT - St Albans Personal Training
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About
Herts Pulse Summary — super-powered by AIStAPT - St Albans Personal Training is a physiotherapist in St Albans offering personal training with a strong focus on strength, mobility and injury-aware exercise. The private studio at 11 London Road is used for one-to-one work, and there’s also support in a gym setting for learning how to use equipment properly. It suits people recovering from surgery, building back confidence after an injury, or working on fitness goals such as weight loss and toning. Dan’s approach is described by customers as tailored and knowledgeable, with an emphasis on proper form and injury prevention, so it may appeal if you want guidance that adapts as your ability changes over time.
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Reviews
What customers say on Google
- “I started training with Dan after hip surgery and have now been training with him for about a year. He’s been brilliant, he tailored exercises around what I was able to do, and has helped me with some great strength trai…”
- “I’ve been training with Dan for over two years, focusing on strength, mobility, weight loss and toning. I train at his private studio, and he also comes to my gym sometimes to show me how to use the equipment properly, w…”
- “I had the pleasure of working with Dan for over a year, and I couldn’t recommend him more highly. He is extremely knowledgeable, not just about strength training but also about proper form and injury prevention. One of m…”