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About
Herts Pulse Summary — super-powered by AIAnahata is a family-friendly gym in St Albans offering yoga and Pilates sessions led by Anna, whose teaching is described by customers as calm, clear and experienced. People also value the way she adapts movements and posture work, with classes that mix familiar routines and fresh variations rather than sticking to the same sequence each time. For some, that has made the sessions a useful fit when dealing with back issues or looking to improve how they move. The tone is low-key and focused on the work in hand, with a practical approach that suits regular exercise. You’ll find it on Flint Way in St Albans, Hertfordshire, so it’s worth checking the class options before you go.
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Reviews
What customers say on Google
- “I first discovered Anna’s Pilates classes at the Yoga Hall in St Albans when I was dealing with a lower back issue. Anna is a no-nonsense, straight-talking teacher who brings a wealth of experience to every session. She’…”
- “Anna is the best yoga teacher ever! She’s hugely experienced and she really knows how to make changes in postures and habits to perfection my movements and achieve my goals. She is calm and gentle and along with her medi…”
- “I have been attending Anna's yoga and pilates classes for over 20 years and I love her classes. She is very good at adding variety to the moves - sometimes new routines and some older ones. She is good at adjusting for i…”