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About
Herts Pulse Summary — super-powered by AIAlves Fitness Personal Training is a gym on Holywell Hill in St Albans offering personal training with Lee. Customers describe sessions that focus closely on exercise form, with clear correction, encouragement and workouts that are packed with effective exercises. There’s also support beyond the session itself, with helpful tips and reminders to keep going. It suits people who want hands-on guidance rather than a general gym setup, especially if they’re building strength, improving technique or getting back into a routine. The tone is supportive and measured, and it seems to suit regular training rather than a one-off visit. It is well thought of locally.
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Reviews
What customers say on Google
- “Lee is just a phenomenal PT !! He brought me from zero to a level of strenght I simply didn't know I ever had in me - it's no exaggeration to say that working with Lee has been life changing! He's been patient but relent…”
- “I’ve been working out with Lee since September 2025 and I couldn’t be happier with the results and the experience. He’s always focused on how I perform each exercise, correcting my form and pushing me to go further than …”
- “Lee is an excellent PT! His sessions are packed with effective exercises, and he’s very supportive even outside the sessions, sharing helpful tips and reminders to keep exercising. He is also easygoing and a pleasure to …”