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Bliss Yoga & Wellness - Buntingford, Elsenham, Ware, Saffron Walden, Hertford

Bliss Yoga & Wellness in Buntingford offers yoga, sound healing, guided meditation and gong baths, with sessions that also make use of aromatherapy and Tibetan bowls. The emphasis is on gentle, mindful practice rather than a hard workout, and the classes are run in person and online. It suits people who want a calmer way to work on flexibility, confidence or physical tension, as well as those new to yoga and all ages and abilities. You’d go for a restorative session, a meditation-led class or a sound bath when you want time to unwind and reset.

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